The culture of overwork has brought many of us to a point where burnout is becoming very real and to a point of defining our full identity and sense of self by what we have achieved in our work or careers.
Read MoreVisuals by Kayla Homenok
Visuals by Kayla Homenok
The culture of overwork has brought many of us to a point where burnout is becoming very real and to a point of defining our full identity and sense of self by what we have achieved in our work or careers.
Read MoreOur daily interactions are shown to reinforce our sense of well-being and belonging. And if you don’t feel a sense of belonging or community, you may not feel as engaged at work or as motivated to succeed.
Read MoreVisuals by Kayla Homenok
In times of change and crisis, we have to reprioritize our needs and start over with the basics. Being well, and taking care of ourselves is key to flourishing and thriving in work and life, as well as staying inspired, creative, and sane. Only when we are well—when we sleep well, eat well, feel safe and supported, and get time to rest—can we experience contentment, let our creativity flourish and do good work.
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